Blog

Nowa publikacja

Changes in Oxidative Stress, Inflammatory Markers, and Lipid Profile After a 6-Week High-Antioxidant-Capacity Dietary Intervention in CVD Patients Magdalena Czlapka-Matyasik, Lidia Wadolowska, Paweł Gut, Anna Gramza-Michałowska Abstrakt Background/Objectives: Increased dietary antioxidant capacity is a good means of lowering oxidative stress… Czytaj dalej

Nowa publikacja

Betaine and aging: A narrative review of findings, possible mechanisms, research perspectives, and practical recommendations Emilia Zawieja, Agata Chmurzynska Abstrakt The rapid aging of the global population necessitates addressing age-related conditions through innovative strategies. Nutritional supplements have emerged as potential… Czytaj dalej

Nowa publikacja

Exploring galactagogue use among breastfeeding women: Insights from an observational study Agnieszka Garbacz, Paweł Juszczak, Marcin Nowicki, Przemysław Łukasz Kowalczewski, Magdalena Człapka-Matyasik Abstrakt Breastfeeding is the optimal form of infant nutrition and remains a critical topic of discussion. In the… Czytaj dalej

Nowa publikacja

The impact of N-acetylcysteine on lactate, biomarkers of oxidative stress, immune response, and muscle damage: A systematic review and meta-analysis Marcin Sadowski, Emilia Zawieja, Agata Chmurzynska Abstract N-acetylcysteine (NAC) is a compound whose mechanism of action is intricately linked to… Czytaj dalej

Nowa publikacja

The effect of preexercise meal composition on substrate oxidation during incremental cycling to exhaustion in recreationally active adults: randomized parallel pilot trial Emilia Zawieja, Tomasz Podgórski, Nelo Eidy Zanchi, Krzysztof Durkalec-Michalski Abstrakt Purpose. The purpose of this study is to… Czytaj dalej

Nowa publikacja

Effects of chronic betaine supplementation on exercise performance: Systematic review and meta-analysis Emilia Zawieja, Steven Machek, Nelo Eidy Zanchi, Jason Cholewa, Małgorzata Woźniewicz Abstrakt Betaine supplementation, a dietary practice that possesses potential effects on exercise performance, has undergone extensive study.… Czytaj dalej

Nowa publikacja

The effect of caffeine dose on caffeine and paraxanthine changes in serum and saliva and CYP1A2 enzyme activity in athletes: a randomized placebo-controlled crossover trial Natalia Główka, Jakub Malik, Jacek Anioła, Emilia Zawieja, Agata Chmurzyńska, Krzysztof Durkalec-Michalski Abstrakt Background: Although… Czytaj dalej