PhD, reaserch assistant

 


Room: 330
Phone: +48 618466203
E-mail: emilia.zawieja@up.poznan.pl
Consultations: Monday 11:00-12:00

 

Education

2022 PhD, Poznan University of Life Sciences, discipline: food technology and nutrition
2017 M.Sc. in dietetics, Poznan University of Life Sciences
 
Research interests
 
nutrition for athletic performance
supplementation in sport
personalized nutrition for athletes
sport physiology

Selected publications

Zawieja E, Durkalec-Michalski K, Muzsik-Kazimierska A, Chmurzynska A. The Effect of 3-Week Betaine Supplementation on Blood Biomarkers of Cardiometabolic Health in Young Physically Active Males. Metabolites. 2022 Aug 7;12(8):731.
Machek SB, Zawieja EE, Heileson JL, Harris DR, Wilburn DT, Fletcher EA, Cholewa JM, Szwengiel A, Chmurzynska A, Willoughby DS. Human Serum Betaine and Associated Biomarker Concentrations Following a 14 Day Supplemental Betaine Loading Protocol and during a 28 Day Washout Period: A Pilot Investigation. Nutrients. 2022 Jan 24;14(3):498.
Machek SB, Harris DR, Zawieja EE, Heileson JL, Wilburn DT, Radziejewska A, Chmurzynska A, Cholewa JM, Willoughby DS. The Impacts of Combined Blood Flow Restriction Training and Betaine Supplementation on One-Leg Press Muscular Endurance, Exercise-Associated Lactate Concentrations, Serum Metabolic Biomarkers, and Hypoxia-Inducible Factor-1α Gene Expression. Nutrients. 2022 Nov 27;14(23):5040.
Durkalec-Michalski K, Zawieja EE, Zawieja BE, Podgórski T. Evaluation of the repeatability and reliability of the cross-training specific Fight Gone Bad workout and its relation to aerobic fitness. Sci Rep. 2021 Mar 31;11(1):7263.
Durkalec-Michalski K, Zawieja EE, Podgórski T, Zawieja BE, Michałowska P, Łoniewski I, Jeszka J. The Effect of a New Sodium Bicarbonate Loading Regimen on Anaerobic Capacity and Wrestling Performance. Nutrients. 2018 May 30;10(6):697.